5 Easy Ways Truck Drivers Can Avoid Back Pain
Jan07

5 Easy Ways Truck Drivers Can Avoid Back Pain

We’re all used to having back pain as truck drivers, unfortunately. Sore backs happen to us more than four times as much as they do to the average person. And ugh, believe me when I say, it’s no picnic. In fact, pain in the back is a HUGE pain in the butt. Sitting on our rear-ends all day makes our lower spines all sorts of out of whack. It’s not just the time on the road though, it’s the posture as well!...

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Health Resolutions For Truckers
Dec30

Health Resolutions For Truckers

With 2017 right around the corner, it’s time to focus on your health. Just like taking care of your rig, you need to maintain the health of your body so you can stay in it for the long haul. While it can be tough to maintain a healthy lifestyle while on the road, there are a variety of ways you can make sure you’re eating properly and getting exercise. It’s time to make some health resolutions for 2017, and here are a few to get you...

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Healthy Trucker: John Drury’s Weightloss Truck Stop Tour
Feb20

Healthy Trucker: John Drury’s Weightloss Truck Stop Tour

It’s no secret that truck driving is not the most healthy profession. Eating well is hard when fast food is literally around every bend. Getting time in for fitness is an uphill battle with a lifestyle that requires quite a lot of time spent sitting on your keister. One truck driver has found his niche routine for shedding away the pounds—he dances them off. John Drury has been making a living in the transportation...

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The “Dancing Trucker”: John Drury’s Inspiring Story
Aug26

The “Dancing Trucker”: John Drury’s Inspiring Story

Last week, one of the crew at AllTruckJobs got the opportunity to have an impromptu video chat with the famous “Dancing Trucker.” John Drury, has lost nearly 100 lbs since he began his innovative workout routine in 2011. Drury, a Cincinnati truck driver, is the last person you’d typically expect to see at the local Zumba class. But behind John’s tall stature and rugged demeanor, lives the heart of a wildly...

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Healthy Habits Truck Drivers Need to Pickup
Jul22

Healthy Habits Truck Drivers Need to Pickup

There are a lot more obstacles and roadblocks to overcome in life for someone who is constantly on the move. Over the road drivers know this all too well. One of the most important issues commercial truck operators encounter on a regular basis is the inability to maintain healthy habits while on long and exhausting hauls. Health is not just a food and exercise thing either. The mind is a huge thing to nurture as well. We know fast...

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