Combating Bad Posture While Driving
Most people would be jealous of a driver’s work environment. Not only do they get to hit the open road, but they also get to stay off their feet while doing it. While those engaging in careers like nursing or retail where they often spend hours on end on his or her feet, truckers enjoy the freedom of sitting during a shift. However, taking a load off while working isn’t all it’s cracked up to be. In fact, sitting for prolonged periods...
5 Easy Ways Truck Drivers Can Avoid Back Pain
We’re all used to having back pain as truck drivers, unfortunately. Sore backs happen to us more than four times as much as they do to the average person. And ugh, believe me when I say, it’s no picnic. In fact, pain in the back is a HUGE pain in the butt. Sitting on our rear-ends all day makes our lower spines all sorts of out of whack. It’s not just the time on the road though, it’s the posture as well!...