Wellness Archives - Page 4 of 10 - AllTruckJobs.com
Mobile Apps for Truck Drivers
Apr12

Mobile Apps for Truck Drivers

Living life on the road can be taxing, especially for those just starting out in the trucking industry. However, in today’s digital world, there are tons of mobile apps for truck drivers that could make life on the road just a little bit simpler. Whether it’s a weather app, or an app to track gas prices, there is something out there for every single one of your trucking needs! Here are some of our favorite mobile apps for...

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Daylight Savings Time for Truckers
Mar13

Daylight Savings Time for Truckers

It’s that time of year again. You know, the second week of March where we all lose an hour sleep on Monday morning? So much for springing forward… it feels more like stumbling forward to me. As you probably know, Daylight Savings Time (DST) takes a huge toll on truck drivers because many of them are working when the clocks change. There are other ways that this change can affect you as a driver, so continue reading for our guide...

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5 Tips for How to Quit Smoking While Driving
Feb22

5 Tips for How to Quit Smoking While Driving

Smoking is often used as a stress reliever, especially for truck drivers who are on the road constantly. Deciding when and how to quit smoking while driving can be extremely difficult. Often, it doesn’t even seem like an option, but have no fear! There are absolutely ways that you too can quit smoking. While there are many ways to quit smoking, we have compiled a list of five tips for how to quit smoking while driving. Browse trucking...

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Do Not Be a Drowsy Driver | Drowsy Driver Prevention Tips
Sep06

Do Not Be a Drowsy Driver | Drowsy Driver Prevention Tips

Truck drivers know that a sleep routine doesn’t exactly exist in its general definition when you’re on the road. Sleeping patterns as a driver, especially if you are an over the road driver, lack any normal bedtime or standard amount of sleep time—in fact, there really is no pattern at all! You basically get sleep when you have time to do so. But driver fatigue is a serious issue when operating a truck for extended hours. It can cause...

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Identifying and Avoiding Truck Driver Burnout
Jun22

Identifying and Avoiding Truck Driver Burnout

If you’ve been truck driving for a while, chances are, you know what truck driver burnout is. If you don’t, you may not have been driving long enough. Truck drivers’ jobs are very demanding, tiring, and isolating. After years of sitting behind the wheel, it’s possible for a trucker to get beaten into that lifestyle, which could lead to burnout. Not only is truck driver burnout dangerous for a trucker,...

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Sleeping in Your Truck | Tips for New Drivers
Mar28

Sleeping in Your Truck | Tips for New Drivers

Fatigue and lack of adequate sleep are common problems for a lot of people around the world. However, truck drivers are especially susceptible to not getting enough high quality sleep. According to a recent study from the U.S. Center for Disease Control, more than half of all transportation workers suffer from short sleep duration. Since many drivers spend days or even weeks on the road at a time, establishing regular sleep patterns...

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