A New Road | Trucking Through a Pandemic
We know you’re tired of reading about it, or listening to it, or even seeing it. It’s no secret that the coronavirus has completely changed how our society functions. Entire industries have been turned upside-down by COVID-19, and it’s looking like “normal” is still far from the horizon. We’ve already taken a look at how the Coronavirus is impacting the industry. From a decrease in drivers to more and more regulations when it comes to...
DOT Blood Pressure Guidelines | Don’t Wreck Your Health!
An estimated 75 million Americans have high blood pressure or hypertension. According to the CDC, that’s roughly 30% of the US population. But what exactly is high blood pressure and what are the DOT blood pressure guidelines? High blood pressure can be caused by a myriad of unhealthy lifestyle habits or even genetics. Measuring blood pressure is a common step in an annual physical. However, if you’re found to have hypertension, the...
On-the-Road Hobbies for Truck Drivers
Truck driving can be one of the most monotonous jobs out there. And for some, staying entertained during a typical 12-14 hour driving shift can be a hard task. Finding hobbies isn’t always the easiest thing to do either when you have your hands at 10 and 2 for the better part of the day. But that doesn’t mean it’s impossible. Here are a couple of hobbies for truck drivers to do while on the road to keep themselves sane. Hobbies for...
Feed Your Inner Beast: The Best Gas Station Snacks
Uh oh! You’re driving and suddenly you feel that familiar pull in your stomach, the craving for a…snack! But what kind of snack are you really feeling? Are you look for something that makes you feel like a health guru or something to please your junk food cravings? Lucky for you, we know a few snacks that can fulfill both sides. So, read on for a few of the best gas station snacks that you can buy at your next stop! Six of the Best...
Sun Protection Tips for Truck Drivers
Part of being a truck driver is understanding the risks of the job. As you probably know, truckers must constantly be aware of other drivers, road obstructions, traffic signals, and weather patterns while driving. But there’s one major risk you may not be aware of, and that’s the threat of truck driver sun damage. So, we’ve compiled a list of sun protection tips for truck drivers to help you protect yourself on the road! Signs of Sun...
Healthy Snacks to Eat on the Road
We know it’s tough to be cautious about your health and diet on the road. With limited time, space, and options, it’s no wonder many truckers will resort to fast food and energy drinks for sustenance on the road. Fitness is an incredibly important aspect trucking, so it’s important that you’re watching what you eat. Unfortunately, unhealthy eating on the road can have drastic consequences. Studies have shown that almost...