{"id":2169,"date":"2017-07-26T09:00:11","date_gmt":"2017-07-26T13:00:11","guid":{"rendered":"https:\/\/www.alltruckjobs.com\/blog\/?p=2169"},"modified":"2018-04-05T16:02:31","modified_gmt":"2018-04-05T20:02:31","slug":"exercises-for-truckers-with-troy-thunder","status":"publish","type":"post","link":"https:\/\/www.alltruckjobs.com\/blog\/exercises-for-truckers-with-troy-thunder\/","title":{"rendered":"Exercises for Truckers with ‘Troy Thunder’"},"content":{"rendered":"\n\n
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For many truckers, their distance traveled to calories burned ratios are a little out of whack<\/a>. While it\u2019s sometimes difficult to tend to your fitness while on the road, it\u2019s by no means impossible! Sure, you may be focused on a job well done, but finding time to incorporate some exercises for truckers into your schedule is incredibly important.<\/p>\n<\/blockquote>\n

Over the past several months, AllTruckJobs’ marketing team has been producing a monthly podcast detailing trucking industry issues and much more. To really emphasize some of the healthy living tips we outlined in Episode 3 “The\u00a0Mind and Body Roadmap<\/em><\/a>,” we\u2019d like to introduce you to\u00a0our own trucking fitness guru, Troy Thunder<\/strong>\u00a0here to lay the smack down and \u201cbring the thunder!\u201d He’ll be demonstrating some quick workouts you can perform on your rig to stay fit on the road:<\/p>\n

5 Exercises for Truckers with ‘Troy Thunder’<\/h1>\n